The One Day At A Time Recovery Podcast

Is it possible to recover from addiction if you have a lifetime of trauma? The honest answer is, it depends. It depends on each individuals willingness to get help, practice self-reflect, be open minded and do the work of self-care. Today I sit down with Jami, who is a beautiful example of willingness, resilience, and someone brave enough to live with an open heart despite years of abandonment and tragic loss. Stay to the end because we talk about redefining some triggering words, so that they dont become limiting beliefs. So without further delay, please enjoy this episode, and let me know what you think! =J<|Need help applying this information to your own life? Here are 3 ways to get started Grab your copy here https //www.soberlifeschool.com Download Here https //www.innercompassprogram.com Private Coaching Make Sobriety Stick https //www.makesobrietystick.com Subscribe So You Dont Miss New Episodes! Listen to the episode on Apple Podcasts , Spotify , or Amazon Mus...

If you are newly sober and you're feeling anxious about spending time with your family during the holidays, I have a few tips to get you through safely. 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com 🎁Free Journaling Exercise: How To Get Unstuck, Be Consistent & Reach Your Goals Download Here: https://www.innercompassprogram.com ☎️Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Subscribe So You Don’t Miss New Episodes! Listen to the episode on Apple Podcasts , Spotify , or Amazon Music, or you can stream it from my website HERE .                    Check out this episode!

Hey friend, welcome to the podcast! I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father! We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the recovery landscape has changed over the years. So without further delay, please enjoy this episode, and let me know what you think! Subscribe So You Dont Miss New Episodes! Listen to the episode on Apple Podcasts , Spotify , or Amazon Music, or you can stream it from my website HERE . You can also watch the interview on YouTube. https //www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1 =J<|Need help applying this information to your own life? I got you! Here are 3 ways to get started Grab your copy here https //www.soberlifeschool.com Private Coaching Make Sobriety Stick https //www.makesobrietystick.com =;Online Clas...

Hey Friend! Im so glad youre here for this special episode. Today my dear friend Charlie LeVoir, the host of The Way Out Podcast, is interviewing me to talk about my new book The 12 Step Guide For Skeptics Clearing Up Common Misconceptions of a Path to Sobriety. And stay to the end because we talk about the dark side of social media sobriety! When I announced that the book was published, I had several people suggest that I talk about why I wrote the book, and Im not great at doing solo episodes, so I asked Charlie to join me. BTW, follow me on Instagram @arlinaallen because Ill be sharing about The Inner Compass Program thats launching in January. The whole idea about this new program is to help you get unstuck on your personal growth journey and solve the one problem EVERYONE has which is collapsing the gap between knowing what to do, and actually doing it! We all struggle with internal resistance, and the new program will be focused on helping you resolve that resistance, so you...

Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and thats exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the darkest side of humanity. But thats just the beginning of Christophers story. In this episode he will share how he was finally able to break out of addiction and adopt a lifestyle where he is absolutely thriving! So without further delay, please enjoy this episode, and let me know what you think! Subscribe So You Dont Miss New Episodes! Listen to the episode on Apple Podcasts , Spotify , or Amazon Music, or you can stream it from my website HERE . You can also watch the interview on YouTube. https //www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1 =J<|Need help applying this information to your own life? I got you! Here are 3 ways to get started Grab your copy here https //www.soberlifeschool.com Private Coaching ...