349 Pushing Past Fear in Sobriety With Paul Churchill of Recovery Elevator


Hey friend, welcome to the podcast!

I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father!

We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the recovery landscape has changed over the years.

So without further delay, please enjoy this episode, and let me know what you think!

Subscribe So You Dont Miss New Episodes!

Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.

https //www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1

=J<|Need help applying this information to your own life? I got you!

Here are 3 ways to get started

Grab your copy here https //www.soberlifeschool.com

Private Coaching Make Sobriety Stick

https //www.makesobrietystick.com

=;Online Classes https //www.soberlifeschool.com/courses

Sobriety Reset - An Online 30-Day Challenge Start Today!

https //www.sobrietyreset.com

The Reinvent Yourself - Create an Unstoppable Identity andamp; Experience A Breakthrough!

https //www.selfesteemcourse.com

Apple https //podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify https //open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music https //music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast


Check out this episode!

Comments

Post a Comment

Popular posts from this blog

From Surviving Addiction and Prison to Helping Others Heal Through Nutrition

Hi Friend,   Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host.   This episode is brought to you by Sobriety Reset, an online, self paced 30 Day Bootcamp designed to help you get through your first 30 days of living alcohol-free. Using evidence based practices, you will learn the skills you need to not only reduce cravings for alcohol but tackle all the challenges that come with developing a new lifestyle that you can feel proud of. Challenges like how to handle social situations, changing relationships, dealing with the root cause issues that may be compelling you to drink in the first place, and so much more! So if Dry January is proving to be harder than you thought check out sobrietyreset.com. Give it a try and if you are not fully satisfied you can get a full refund, no questions asked.    Today I’m speaking with Samantha Lander. She is a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Ho...
Read more

How To Heal The Root Cause of Addiction

Image
Today, my guest is China Brezner. China earned her Master’s Degree in Clinical Psychology from Antioch University and has extensive experience working with teens, adults, couples and families. She began her career helping juvenile inmates and has worked with clients challenged by PTSD, anxiety, substance abuse, depression, disordered eating, sexual orientation, and gender identification. Spending over 13 years in the addiction field, she has immense experience with the 12-step recovery model. She has been a clinical director for multiple treatment centers, at the detox, residential, and PHP/IOP level of care.  China will be sharing her story of addiction, how she was able to recover and the tools and practices she uses to maintain her sobriety.   But before we jump in, I just wanted to share that my book: How to Quit Drinking: A 12 Step Exploration Guide is finally with the editor! It’s a huge milestone, but we have a long way to go. The book will be focusing on dispelling...
Read more

338 Cutting Ties With Your Parents

Image
Hi Friend! This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families. In the 338 episodes I’ve recorded so far, I’ve actually never covered this topic!   My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from difficult childhoods, overcome feelings of unworthiness, and learn to set boundaries. Dr. Martin is the author of four self-help books, including “The Better Boundaries Workbook” and “Cutting Ties with Your Parents.” She also writes the popular blog Conquering Codependency for Psychology Today.   In this episode we’re going to be talking about setting boundaries, codependency, perfectionism, and how to handle events such as weddings and funerals if you’ve cut ties with your parents.   Anyway, I’m really excited to share this conversati...
Read more